REIKI
Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what's known in Reiki as “life force energy”) through the body to reduce stress and promote healing.
MEDITATION
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions.
CRYSTAL HEALING
In one method, the practitioner places crystals on different parts of the body, often corresponding to chakras; or else the practitioner places crystals around the body in an attempt to construct an energy grid, which is purported to surround the client with healing energy.
Mindfulness
Being Mindful is not only about meditation, it's about being consistent, present, grateful and forgiving.